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Sea Bream / Dorade / Orata

Sparus aurata

 

“Orata” (IT), “Dorade/Daurade Royale” (FR, DE, USA, CAN), “Sea Bream” (UK), “Dorada” (ES, RUS), “Goldbrasse” (DE), “Dourada” (PT), “Tsipoura” (GR)

  • Selonda Sea Bream grow for at least 18 months in their natural environment, the clean, azure seas of Greece.
  • Its color is silver and between its eyes there is a bright golden arc that looks like a brow; hence, the names “gilthead”, “Dorade”, “Daurade”, “Orata” and “Dorada”.
  • Can be found throughout the Mediterranean, in the Black Sea and the Eastern Atlantic Ocean, from the British shores to Gibraltar and the Canary Islands.
  • A carnivorous species that also consumes vegetable matter. It commonly feeds on mollusks, mussels, and shellfish.
  • Sea Bream can be prepared grilled, fried, boiled, or even as sushi or ceviche. Since antiquity it is considered to be one of the tastiest fish.

Superior Taste Award 2017

Selonda fresh Greek Sea Bream received a 2017 Superior Taste Award with 3 golden stars, which corresponds to an exceptional taste, the highest possible score, the first and only Sea Bream in Greece to receive the highest rating.

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Nutritional information per 100g

Nutritional value (kj):

596

Nutritional value (kcal):

142

Fat content (g):

6,6

Saturated fatty acids (g):

1,24

Carbohydrates (g):

<1

Sugar content (g):

0

Protein content (g):

20,6

Salt (%):

0,3

Total ω3 (g):

0,95

200-300g

300-400g

400-600g

600-800g

800-1000g